Yesterday

I awoke up at 3:00 am yesterday and was as excited as a kid in a candy store with empty pockets and no money! But I could not understand why I felt so down. I usually am up between 3:45 and 4:30 am – which may seem too early for most – but I go… Continue reading Yesterday

Soul Medicine

This morning, I got an email from my buddy Robert.  It contained an animal video that absolutely surprised and delighted me. At first, I thought about sharing the video with my friends by email or social media.  But I wanted to share the video with a larger audience:  with you, my readers. After I viewed… Continue reading Soul Medicine

Saturday on the Sunshine Coast

About three weeks ago, Sannie and I planned a day trip to the Sunshine Coast and had a reservation for the 7:30 am ferry to Langdale.  We needed to be at the ferry terminal at Horseshoe Bay by 7:00 am, so I was at her place at 5:30 yesterday morning to pick her up. I… Continue reading Saturday on the Sunshine Coast

Footsteps to Remember

A few years ago, some friends and I walked around Burnaby Lake and came across a gaggle of geese. I’m not sure who told me that a group or flock of geese is called a gaggle, but it was probably my gal pal, Agnes.  She’s one of the smartest people I know – and I… Continue reading Footsteps to Remember

News of the Day

In early February, I stopped following the news of the day because I was getting stressed out from all of the doom and gloom. I used to watch the news all of the time, and if I were in the car, I’d listen to an all-news channel.  And then, suddenly, I had a brain fart… Continue reading News of the Day

Sea Lions, Harbor Seals, Seagulls, & Anchovies

On Friday, December 27, 2019, I met my buddy Norm, for our weekly coffee, at the Whitby House, in White Rock.  The place is across the street from the ocean.  It’s my favorite place to go for coffee. After we have our coffee, we usually go for a walk along the promenade to the end… Continue reading Sea Lions, Harbor Seals, Seagulls, & Anchovies

A Treesome

There is usually a lot of thought that goes into a victory speech but the only thing that I could think of to say at the time was, ‘I’m so excited, I just peed myself!’  Let me explain. Last year, I went for my first walk in LaConner, WA, with the NW Tulip Trekkers Walking… Continue reading A Treesome

A Ghost in Campbell Valley

Although I have been living in the Vancouver area for many years, I only had a vague idea of where it was when I started on a walk this morning.  But I was determined to find the remains, if any, of the old Langley Speedway (1965 – 1984).  I know that the track should be… Continue reading A Ghost in Campbell Valley

Guemes and Me

Guemes Mountain March 22, 2019 Photo by Danny

On Wednesday, March 20, 2019, I fell in love – minutes after my friend Tim Fisher pointed her out to me. We had all gathered at Volunteer Park, in Anacortes, Washington on a picture-perfect day, to do a ‘workers’ walk’ for an upcoming NW Trekkers Walking Club event on an island in Skagit County. And… Continue reading Guemes and Me